Body Pump 85 Choreography Notes Pdf Access
By [Your Name] | Fitness Instructor & Les Mills Enthusiast
Moderate to Heavy (2 reds + 2 yellow plates per side). Track 3: Chest Song: Find You – Zedd (feat. Matthew Koma & Miriam Bryant) Timing: 130 BPM – Aggressive 2/2. Body Pump 85 Choreography Notes Pdf
Print these notes out, put them in a plastic sleeve, and place them on your step during teaching. You will forget the 3/1 row tempo the first time you teach it. Did I miss a cue? Have you taught BP85 recently? Drop a comment below. I’d love to hear your war stories about the Lunge track (Track 7). Was it as hard as you remember? By [Your Name] | Fitness Instructor & Les
However, finding clean, readable in a PDF format can be a nightmare. You usually end up scrolling through blurry forum screenshots or illegal file-sharing sites (which we don’t endorse). Print these notes out, put them in a
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