A combination of cardio, strength, and ab work for a full-body challenge. Bonus: Get Abs or Die Trying (21 mins):
Instead of looking for a torrent, you can access Hip Hop Abs Level 2 Hip Hop Abs Level 2 Torrent
Advanced core-sculpting moves that target the entire midsection. Total Body Burn 2 (46 mins): A combination of cardio, strength, and ab work
, which includes all of Shaun T's workouts in high definition. You can find the Hip Hop Abs Level 2 3-workout DVD set on retail sites like You can find the Hip Hop Abs Level
The most direct way to get the entire program is through a subscription to BODi (Beachbody On Demand)
This advanced level consists of three primary routines led by Shaun T, focusing on his signature "Tilt, Tuck, Tight" method to engage the core without traditional crunches. Amazon.com Fat Burning Cardio 2 (45 mins): High-energy dance moves designed to shed pounds and inches. Ab Sculpt 2 (33 mins):