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How do you hold space for radical body acceptance while also acknowledging that a diet of hyper-processed foods makes your joints ache and your brain foggy?

Look at the advertising: The "yoga body" is still slender and white. The faces of gut health protocols are chiseled. Even the "plus-size" fitness influencer is usually a size 14 with an hourglass figure and no double chin—what activists call the "acceptable fat" person. miss teen nudist year junior miss pageant

“I hit a cognitive wall,” says Maya, 34, a graphic designer in Austin, Texas. “I loved my body at every size. But my body didn’t seem to love me back. My knees ached. My blood pressure was creeping up. I thought wanting to be healthier meant I was betraying the revolution.” How do you hold space for radical body

Then she got winded walking up three flights of stairs. Even the "plus-size" fitness influencer is usually a

For someone in a larger body, this creates a double-bind. If you step into a yoga class, the wellness gaze sees a problem to be fixed. If you stay on the couch, the medical gaze sees a statistic waiting to happen.